Hello, Welcome to my website

CLASS BOOKING

I lead classes by both verbal cues and demonstrating and will offer advise where appropriate on options or poses. Any questions please feel free to email me: YogawithSal1@gmail.com

 

“Being completely new to yoga, I was excited but also a little nervous!!!
However there was absolutely no need to be. Sally has introduced me to yoga and got me wanting more!! Classes are cosy and intimate catering for the beginner and those who are expert at holding those poses!”

Elizabeth

 

“Amazing, helpful and sensitive teacher who develops relaxing but sometimes challenging sequences. Always feel great afterwards! Highly recommended.”

Elaine

Review of : Science meets yoga: tools to help you sleep better

“I would have no doubt in recommending Sally’s Sleep Workshop to anyone who is struggling with their sleep routine (and anyone who isn’t!).
I learned some really useful tips and yoga sequences that I will be putting into practice in my daily routine.

Sally as always is sensitive, professional and knowledgeable in her subject.”

Joanne

GENERATION AGELESS: LUXE MAGAZINE INTERVIEW WITH DR SALLY COULTHARD